It is increasingly recognised that Holistic Massage and Bodywork can provide a vital contribution to your health and wellbeing.
I use a wide range of techniques in my massage that may include Swedish massage, deeper tissue massage, holistic pulsing, Thai yoga stretches. Subtle energy work with energy holds, breath work and visualisations. This enables me to tailor a session for your individual needs, as I don’t work in a routine way, but prefer to meet the individual needs of each person. Also, your needs may change from session to session, season to season. Throughout time, life’s changes and developments, and sometimes illnesses and disabilities change what people need from massage.
The intention of the session informs the touch, tone, speed and depth. Taking into account the whole of you and the interaction of your mind and body to relax, uplift or invigorate.