How does it work?
It is designed to encourage you to return to normal activity in a safe and timely manner avoiding issues that many women suffer by returning to the wrong exercise too soon. Such as stressinc…ontinence and abdominal separation.
About Angela – Angela has over 25 years of experience mainly within the NHS. She is a women’s health specialist having completed the women’s health post grad course at Bradford University. She lectures on women’s health issues to midwives and physio students at Teesside university and she is also a mum of 4 herself.
She is passionate about promoting the benefits of postnatal and pelvic health to women of all ages and offers Mummy MOT to any post-natal mum after 6 weeks. Also qualified in the use of acupuncture and Pilates in pregnancy and the post-natal period. Angela treats gynaecological/menopausal conditions including incontinence, pelvic pain and pelvic organ prolapse to encourage women to optimum health.
Price – £75